The number one thing you should try before you die.... Meditating. Why? Well each and every person will have their own reason that fits them but if you're like me, well, it slows down aging and increases grey matter.
Oh yes, which is why I carry out meditation daily for at least 30 mins. And guess what it also helps you be happy, reduces stress and what not.
The amazing thing that I started not I Ing was that whenever I used public transport I used to get angry when people start staring, which led me to write the lyrics for 'Punch the World'..... And now? I don't give a rats ass :)
Oh yes, which is why I carry out meditation daily for at least 30 mins. And guess what it also helps you be happy, reduces stress and what not.
The amazing thing that I started not I Ing was that whenever I used public transport I used to get angry when people start staring, which led me to write the lyrics for 'Punch the World'..... And now? I don't give a rats ass :)
